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13 May 2009 Tags:

Just Say NO to Sissy Workouts

Ok, I know the still above is the classic “zoom in on talent” shot, but I’ve put off mentioning my favorite fitness blog for way too long. Today I got a little chuckle as the author, Zuzana, took a moment to bash no-sweating Jane Fonda wannabe workouts. If you’re not sweating, it’s not a workout. Kudos to her for consistently creating creative workouts, for attention to proper form, and for the commitment it takes to stay in such good shape. I imagine having such an audience keeps you honest, though - and even motivated.

Need a workout?

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13 Feb 2008 Tags: 

A Gym that Generates Power

Hull on Bike, originally uploaded by adamboesel

I’ve often wondered just how much energy was being “wasted” - converted to heat and lost to the environment - at the gym as I watched all the people sweating away on their stationary machines. Well, one man is trying to capture back some of that energy and make use of it.

Adam Boesel, a personal trainer in Seattle, is determined to discover new ways to utilize the energy his clients generate to power his gym.

More here.

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    This site is maintained by Christen Bouffard, who began life as Christen Booth. Much has happened since that time - Star Wars, pleated jeans, air soles, Pong, Pearl Jam, GPS navigation, mega-churches, SUVs, and ranting on the internet about things no one cares for. I've been rolling my eyes most of my life.

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